A Week of Calming Anxiety - Show 5

A Week of Calming Anxiety - Show 5

1 0 hace un mes
Welcome to a brand new themed week. Today is day 5 of our week of calming anxiety. In the final show of the week you are guided into a simple mantra of positiveness. You are perfectly safe. To realise that no harm has ever come to anyone from a panic attack or anxiety crisis. They are horrible but will subside.

Our new members page - https://steadyhq.com/en/calminganxiety Come and support the drive to spread a calmer approach to mental wellbeing all around the world

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